At Mirnosa, LLC, I am committed to helping individuals navigate their personal and professional challenges through tailored counseling and coaching services. Located in the heart of Chevy Chase, MD, I offer a compassionate and supportive environment where clients can achieve emotional and mental well-being. I specialize in working with adults experiencing mood disorders, anxiety, depression, anger management issues, life transitions, and self-esteem concerns. With over twenty years of experience in both the private and public sectors, I bring a wealth of knowledge and expertise to each session.
Hiring a coach, especially a mental health coach, can provide numerous benefits, including:
Receive tailored advice and strategies that cater to your unique needs and circumstances.
A coach helps you stay on track with your goals, providing regular check-ins and support.
Enhance important life skills such as stress management, emotional regulation, and effective communication.
Gain insights from a neutral, third-party professional who can offer unbiased feedback and guidance.
A coach can help you stay motivated and focused, overcoming obstacles that may impede your progress.
Benefit from strategies and techniques aimed at improving your overall mental and emotional well-being.
My holistic approach draws from a variety of theories and techniques, ensuring that each client receives a personalized treatment plan that best suits their needs. My goal is to provide a healing environment where clients feel safe and supported on their journey to self-discovery and emotional health.
Whether it's a single session to untangle thoughts or a series of deep dives into personal growth, let's work on the solution together.
Monday to Friday: 10:00 AM - 6:00 PM
Saturday: 10:00 AM - 2:00 PM
Sunday: Closed
Mirnosa, LLC Counseling and Coaching | Designed by Consumr Buzz